But if you’re committed to sobriety, it’s possible to achieve your goal. While it has been suggested that one or two drinks per day may have health benefits, one meta-analysis found is marijuana addictive that even moderate intake has serious health risks. Women who had two or more drinks per day and men who had four or more drinks per day had significantly increased mortality.

1. In this type of setting, you can readily have access to medical and psychiatric services.
2. Curriculum designed to explain how alcoholism or drug addiction has impacted your life and what to be mindful of in the recovery process.
3. This is the period in which delirium tremens is most likely to occur, which requires immediate medical attention.
4. Moderate to heavy drinkers can also benefit from medical supervision in the acute withdrawal stage.
5. When someone drinks alcohol for a prolonged period of time and then stops, the body reacts to its absence.

Keep in mind that everyone is different and will experience different things when they stop drinking. When you stop drinking, various things happen to your mind and body. However, the nature and intensity of these effects can vary depending on how much and how frequently you drink.

You should plan to taper for between three and seven days depending on how much you’re used to drinking. Slowly reduce the amount of alcohol you consume each day until you reach sobriety. If you begin to experience serious withdrawal symptoms, drink enough to make the symptoms subside. You may be able to detox at home and still attend outpatient therapy or support group meetings. The brain compensates for the depressive effects of alcohol by increasing its activity.

If your drinking makes you feel out of control and you are ready to seek help, many organizations can assist you. Because the body usually works to maintain balance, it will signal the brain to make more neurotransmitter receptors that excite or stimulate the central nervous system. Remember that changing deep habits is hard, takes time, and requires repeated efforts. We usually experience failures along the way, learn from them, and then keep going.

You should talk to a doctor about the safest way to detox if you experience any withdrawal symptoms when you stop drinking. In an atmosphere of comfort and compassion, our dedicated medical and clinical teams provide you with 24/7 individualized care and support to begin your road to recovery. Our experts will stabilize your body and help you through withdrawal symptoms, as well as any other physical and emotional challenges you may face during the first days of your recovery. Alcohol rehab includes treatment programs that cover a variety of approaches to managing alcohol use disorder and overcoming addiction. Behavioral treatment programs are helpful for people who want to quit drinking.

For light or moderate drinking, you might experience a more temporary, mild effect on mood. If you’ve been drinking heavily or for long periods, the impact will be more pronounced, and it will take longer for your neurotransmitter systems to restore their balance in your body. “Furthermore, consistent use of alcohol to induce sleep only increases the need to use alcohol in the future to get to sleep,” he explains. At this point, your risk of developing all types of disease will be reduced and your bone density will start to increase.

Choosing an Alcohol Rehab Treatment Program

Outpatient, where you get some treatment during the day but live at home. This might be as simple as visiting your health care professional regularly to get meds. Inpatient, where you live at a hospital, detox clinic, or rehab center during the process. Detox alone isn’t treatment, but it’s the first step to getting better for people who are dependent on alcohol.

Medical and non-medical addiction specialists

By searching for all three types, you can compare all the options. A small percentage of people going through alcohol withdrawal have hallucinations at this point. You can choose to use these along with therapy and support groups to help you maintain your sobriety.

Medical Team

When considering the many types of alcohol rehab and treatment programs, remember that everyone’s needs are different. In general, the longer and more intense your alcohol use, the longer and more intense the treatment you may need. Residential treatment involves living at a treatment or rehab facility while undergoing treatment during the day. These live-in facilities afford you stability and support as you learn relapse prevention strategies and get psychosocial treatments, such as group counseling or one-on-one sessions. The amount of time it takes to detox from alcohol depends on several factors, including whether you’re detoxing at home or with medical supervision.

The Navigator will steer you toward evidence-based treatment, which applies knowledge gained through decades of carefully designed scientific research. Unlike many other resources you may find online, the Navigator has no commercial sponsors. Instead, it is produced by the leading U.S. agency for scientific alcohol abuse articles research on alcohol and health, the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Learn ways to compare the quality of your options and make the best choice for your situation. Abhasa was started in 2019 at Coimbatore and opened its second centre in Karjat, Maharashtra in 2021.

Self-detox is an individualized approach without professional or medical support. Because of this, it’s important to plan around the alcohol detoxification process carefully. Overall, the process can take weeks, and you might still feel withdrawal symptoms for months. Setting aside time to focus on the detox can help you prepare for withdrawal. See the Navigator’s summary of five signs of quality alcohol treatment. They will help you learn whether a therapist offers higher-quality care and is a good fit for your situation.

Your Guide to the Benefits of Alcohol Rehabilitation Programs

Intensive outpatient treatment involves a scheduled series of visits that are longer and more in-depth than a traditional outpatient program. You may do this after partial hospitalization, detox, or residential rehab. Inpatient treatment at a hospital or medical center isn’t as common as it used to be, but these programs make sense if you have serious medical or mental health issues.